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Showing posts from October, 2020

Why you should wear a helmet when riding a bike

Riding a bike is fun, enjoyable, and a great exercise to do. A bike can also be a great transport and can take us from A to B. Riding a bike has many benefits. There are some things to consider before going on a bike. One thing which is important to consider is to wear a helmet. A helmet acts as a shield around the head in an event of a bike accident and if that is not worn a risk of an injury is highly likely. The head is the heaviest part of the whole body, and that is more likely to fall first. Wearing a helmet can mitigate and reduce the risk of head injuries such as a skull fracture and some brain injuries. Did you know that a helmet can reduce the risk of structural brain injuries by as much as 85%? Furthermore, wearing a helmet can also provide you with greater peace of mind. This gives you the ability to cycle without any stress and fear of injury. This can result in enhancing the quality of your bike ride. Riding with a helmet can help in protecting you from unexp...