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Why you should wear a helmet when riding a bike


Riding a bike is fun, enjoyable, and a great exercise to do. A bike can also be a great transport and can take us from A to B. Riding a bike has many benefits. There are some things to consider before going on a bike. One thing which is important to consider is to wear a helmet.

A helmet acts as a shield around the head in an event of a bike accident and if that is not worn a risk of an injury is highly likely. The head is the heaviest part of the whole body, and that is more likely to fall first. Wearing a helmet can mitigate and reduce the risk of head injuries such as a skull fracture and some brain injuries.

Did you know that a helmet can reduce the risk of structural brain injuries by as much as 85%?

Furthermore, wearing a helmet can also provide you with greater peace of mind. This gives you the ability to cycle without any stress and fear of injury. This can result in enhancing the quality of your bike ride.

Riding with a helmet can help in protecting you from unexpected objects being thrown up such as a chip or stone when you are cycling. It can also improve your visibility on the road by blocking the amount of glare which comes from the sun and limiting some of the raindrops which come to the face.

Riding a bike with a helmet can make you more visible to other road users. A person riding a bike with a helmet will catch the driver’s attention and swiftly act. However, if a person is not wearing a helmet, the driver of the vehicle may not be able to see you properly and it could lead to detrimental consequences.

Wearing a helmet can have a lot of benefits. From head protection to objects being thrown up at you when you are cycling to weather conditions and visibility to other road users. It is the perfect solution for a safe and exciting ride.

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